What Is Salmon Mac and Cheese?
Salmon Mac and Cheese is a creamy, savory pasta dish that pairs the richness of cheese with the bold flavor of cooked salmon. It’s a satisfying one-pan meal that’s high in protein, full of comfort, and great for using up leftover or canned salmon.
Why You’ll Love This Version
✅ Ready in 30 minutes
✅ Uses fresh, baked, or canned salmon
✅ Creamy, cheesy, and full of flavor
✅ Great for meal prep or weeknight dinners
✅ Kid-approved and grown-up satisfying
Ingredients You’ll Need
🧀 For the Sauce:
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 2 cups milk (whole preferred)
- 1½ cups shredded cheddar cheese
- ½ tsp garlic powder
- Salt & pepper to taste
🍝 For the Pasta:
- 8 oz elbow macaroni or pasta of choice
- 1–1½ cups cooked salmon (flaked)
- Optional: ¼ cup Parmesan or cream cheese for extra richness
Step-by-Step Instructions
⏱️ Total Time: 30–35 minutes
🍽️ Serves: 4–5
Step 1: Cook the Pasta
Boil pasta in salted water until al dente. Drain and set aside.
Step 2: Make the Roux
In a large saucepan, melt butter. Whisk in flour and cook for 1 minute.
Step 3: Add Milk & Cheese
Slowly whisk in milk and cook until thickened. Stir in garlic powder, salt, and pepper. Add shredded cheddar and stir until melted.
Step 4: Combine Everything
Add cooked pasta and flaked salmon to the sauce. Stir gently to coat. Taste and adjust seasoning.
Step 5: Serve Warm
Serve immediately, or transfer to a baking dish and broil with breadcrumbs for a crisp top.
Flavor Variations & Add-Ins
| Add-In | Flavor Boost |
|---|---|
| Cream cheese | Extra richness |
| Dijon mustard | Tangy depth |
| Green peas | Color & sweetness |
| Smoked paprika | Subtle smokiness |
| Chopped dill | Freshness that pairs with salmon |
Best Sides to Serve With It
- Garlic bread or toasted baguette
- Steamed broccoli or asparagus
- Simple green salad with vinaigrette
- Lemon wedges on the side for brightness
Storage & Reheating Tips
- 🧊 Fridge: Store leftovers in airtight container for 3–4 days
- ❄️ Freezer: Freeze (without baking) for up to 2 months
- 🔥 Reheat: Warm gently in microwave or stovetop, with a splash of milk if needed
FAQs
❓ Can I use canned salmon?
Yes — just drain it well and remove any skin or bones.
❓ Can I bake it?
Absolutely! Top with breadcrumbs and bake at 375°F for 15–20 minutes.
❓ Can I make it gluten-free?
Use gluten-free pasta and flour for the roux.
👉 For another protein-packed comfort classic, try our Fried Venison Backstrap — a Southern-style skillet favorite!
🏁 Final Thoughts
Salmon Mac and Cheese is a rich, creamy twist on everyone’s favorite pasta. It’s weeknight-friendly, freezer-friendly, and packed with satisfying flavor.
Whether you use canned, grilled, or baked salmon — this recipe turns simple ingredients into a gourmet-style comfort meal.
